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Counseling Services

What We Do

Compassionate Support for Every Step of Life’s Journey

Providing individuals, couples, and families with the guidance and support they need to navigate life’s challenges. We offer a wide range of counseling and support services designed to help individuals and families build resilience and foster healthier relationships.


We offer both in-person and Telehealth counseling services, ensuring flexible and accessible support for individuals and families, no matter their location or schedule.

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Specialized Programs to Meet Your Needs

Our Programs

Alabama Youth Relationship Education (AYRE)

Navigating relationships as a teenager can be tough, and many young people don’t have the tools to develop healthy, lasting relationships. AYRE provides relationship education and life skills training to teens across Alabama, equipping them with the knowledge and confidence they need to make positive choices. Key Topics Covered:


  • Communication & Conflict Resolution Skills
  • Understanding Healthy vs. Unhealthy Relationships
  • Decision-Making & Goal-Setting for the Future



Learn More About AYRE →
Life Is Fun Together (LIFT)

LIFT is a free program supporting healthy relationships through workshops and ongoing resources. Available in the Montgomery Center. Whether you’re dating, engaged, or married, LIFT helps couples:


  • Improve communication skills.
  • Learn effective conflict resolution techniques.
  • Build stronger, healthier relationships.
    This program is made possible through the Alabama Healthy Marriage and Relationship Education Project.


Learn More About LIFT →
Families in Transition (FIT)

Separation and divorce can be confusing and painful for families, especially for children. The FIT Program is designed to help parents and children adjust to these changes in a way that promotes stability and healthy relationships. What to Expect:


  • Guidance from trained professionals who facilitate adult, adolescent, and children’s groups.
  • A focus on effective co-parenting, communication, and conflict resolution.
  • Support in answering children’s questions about divorce in a healthy, age-appropriate way.



Learn More About FIT →
Traditional Counseling Services

We provide confidential counseling services for individuals, couples, or families who may be experiencing problems in their family, marriage, work, or personal lives. Our professional therapists work toward achieving agreed-upon goals within the counseling process.


Counseling focuses on problem areas such as depression, anxiety, marriage, parent-child relationships, chill adolescent adjustment, stepfamily relationships, divorce adjustment, parenting, and adult life adjustment.


How We Help

  • Individual, couples, and family counseling
  • Support for relationship, parenting, and life transitions
  • Goal-focused therapy tailored to your needs



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