LIFT is a FREE program through the Family Guidance Center of Alabama and a partnership with the Alabama Healthy Marriage and Relationship Education Project (AHMRE). LIFT provides relationship and marriage education and real-world skills through fun, distinctive workshops, information & referral services, ongoing support, and the LIFT library. LIFT currently has programs for adult couples. Dating couples, premarital couples, and married couples can all enjoy the benefits of LIFT workshops.
(The production of this webpage was supported by Grant: #90ZB0007 from the Administration for Children and Families. Its contents are solely the responsibility of the AHMRE project and do not necessarily represent the official views of ACF. These services are available to all eligible persons, regardless of race, gender, age, disability or religion.)
7/31/23 UPDATE- Registration for our October classes starts in September 2023. To be added to our wait list, submit your contact information HERE.
ELEVATE is a couples education program that blends 7 practical skills with an understanding of the physiology of human interaction (the heart-brain-behavior connection). Get skills to help manage stress and reduce conflict. Learn how to relax, get to know each other more deeply, and make your relationship something you look forward to every day!
ELEVATE is based on these 7 Core Components: